The Sleep At Work Diet Plan

A survey by the National Sleep Foundation found that one-third of us have fallen asleep at work. Researchers at the Sleep Disorders Center at Sentara Norfolk General Hospital in Virginia found that people who don’t get enough sleep tend to weigh more. So the next time your boss wakes you up at work, tell him or her that you’re dieting and that being fit will save the company money on health care in the long term. If that doesn’t work, try sleeping during your upcoming job interviews. You might stay unemployed, but you’ll be slim.

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